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PERSONAL TRAINING & NUTRITION SERVICES

1 On 1 Personal Training Sessions

Nutrition Support & Meal Plans

®

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Schedule your

 

 

 

PERSONAL TRAINING

 SESSION

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I am a National Board Certified Health & Wellness Coach, Holistic Health & Transformation Coach, Certified Personal Trainer & Nutrition Coach through the International Sports Sciences Association (ISSA).

 

I am passionate about health and exercise and am excited to be able to share my knowledge with you to help you transform and heal, as well as achieve optimal health, energy, performance, and well-being through personal training. 

 

If you are ready to transform mind, body, and soul, Discover Your Power® fitness and personal training is for you! Train with me and become fit and strong, improve your health, energy, and well-being and you want to learn how to move forward to heal and regain control of your health starting today!

PERSONAL TRAINING & NUTRITION PLANS

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TRAINING SESSIONS (4)

$180

Includes:

  • Requires 1 month commitment

  • 4 personal training sessions and fitness training workouts (including weights and cardio to do at home or in the gym)

  • Weights & Cardio Training Programs to do on your own

  • Check-ins for Accountability & Support to track progress and adjust your plans

  • 24/7 Real-time Support available via app messenger platform as needed

Includes:

  • Requires  month commitment

  • 8 personal training sessions and fitness training workouts (including weights and cardio to do at home or in the gym)

  • Weights & Cardio Training Programs to do on your own

  • Check-ins for Accountability & Support to track progress and adjust your plans

  • 24/7 Real-time Support available via app messenger platform as needed

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TRAINING SESSIONS (8)

$340

Includes:

  • Requires 3 month commitment

  • 12 personal training sessions and fitness training workouts (including weights and cardio to do at home or in the gym)

  • Weights & Cardio Training Programs to do on your own

  • Check-ins for Accountability & Support to track progress and adjust your plans

  • 24/7 Real-time Support available via app messenger platform as needed

TRAINING SESSIONS (12)

$480

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TRADITIONAL AND PLANT-BASED RECIPES

Nutrition Support

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RECIPE PLAN (3-MONTHS)

$75

You will receive a new recipe plan each month for 3 months

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