Includes:
Lupus Specific Holistic Health & Wellness Coaching & Education, Energy Healing,
Yoga Classes, Personal Training, and Nutrition Support
TRADITIONAL AND PLANT-BASED RECIPES
Nutrition Support
WHAT MY CLIENTS ARE SAYING
90-day program
$1,200
This coaching program is ideal if you are ready to take control of your chronic illness and symptoms through holistic health methods. Lupus and chronic illnesses are traditionally treated through conventional medicine. Research supports the use of holistic medicine and healthy lifestyle changes as complementary and alternative therapies to improve your health and overcome illness.
I began my life changing journey in 2006 when I was diagnosed with the chronic illness lupus. I started experiencing various symptoms such as inflammation causing pain, hair loss, early stages of kidney failure, skin rashes, exhaustion, gut health issues, a low platelet count which caused extreme bruising all over my body, and even a stroke in 2009. Instead of letting lupus control me and my destiny, I decided to empower and educate myself about my chronic illness so I could make the changes possible to lead a healthy life. I incorporated holistic health methods to heal and improve my health and was able to achieve LUPUS REMISSION, and am free from all lupus medications. Now I help my clients overcome their challenges with chronic illness, take control of their life, heal, improve their health, and quality of life.
This coaching program will help you understand your chronic illness and educate you on what is happening to your body, make the progress needed to manage your symptoms, experience the healing, and improved health by incorporating holistic lifestyle changes into your daily life. If this interests you, I am interested in partnering with you. Working with me as your health coach means you will have the support, education, tools, resources, and roadmap created by a fellow lupus warrior who understands, has already done the work herself. If this interests you, I am interested in partnering with you through your health and healing journey.
This program requires a 3-month commitment and includes:
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6 virtual coaching sessions (2 a month)
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Goal setting, lupus and chronic illness management support, holistic health and well-being support, energy healing, healthy lifestyle change support
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Access to the Discover Your Power® Learning Holistic Health & Wellness Course for education and resources
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Access to the Discover Your Power® Virtual Yoga Studio
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Yoga classes and yoga playlists to do yoga own time
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Customized personal training plan
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HIIT workouts to do at home or in the gym
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Nutritional support
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Monthly recipe plans, nutrition education, and resources
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Weekly check-ins for accountability and support to track progress and adjust plans
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Real time support as needed
Payment plan available
Fitness & Mobility Support
Personalized Fitness Plans
& Virtual Yoga Classes
Nutrition
Support
Traditional &
Plant-Based Recipes
Emotional & Mental
Support
Energy
Healing
Purposeful Life
Support