®

Are you ready to embrace a holistic approach

and take control of your life with lupus and chronic illness?

START TODAY

I can help you:

Develop Your Personalized Health & Wellness Plan
Manage Your Lupus & Autoimmune Symptoms
Improve Your Organ Function
Reduce Your Pain, Inflammation, & Brain Fog
Manage Your Stress
Improve Your Sleep
Increase Your Energy Levels
Improve Your Mobility Through Exercise
Improve Your Nutrition
Become Your Own Health Advocate
Support Your Journey Towards Healing, Health, and Well-Being

EXPLORE

HOLISTIC

HEALTH & WELLNESS

COACHING

to HEAL LUPUS & CHRONIC ILLNESS

LEARN MORE

LEARN MORE ABOUT
YOUR COACH
LIZETH
SANTAMARIA

®

ABOUT ME

My coaching philosophy is to take a holistic approach to help you DISCOVER YOUR POWER, heal mind, body, and soul, have optimal health and wellness, energy, and a purposeful life.

AS SEEN ON

The Discover Your Power® Virtual Yoga Studio will help you awaken and balance your mind, body, and soul with rejuvenating vinyasa yoga flow sessions. These yoga classes are for any and all levels focused on well-being, fitness, mobility, flexibility, strength, and balance. You'll have access to prerecorded yoga classes and playlists to grow and improve your yoga practice on your own time. Make sure to have your own yoga mat, water, towel, and if needed a yoga block for support.

ENROLL

LEARN MORE ABOUT PRIVATE YOGA